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Updated: Apr 23

Choose Your Best Headshots Without Losing Your Mind

Feeling overwhelmed with hundreds of proofs? Here's how to narrow it down with confidence.




You've got mail! Your headshots just came in — all 300 of them. You're thrilled… and also slightly panicked. You only need to pick six, but how in the world do you choose?


Choosing the perfect headshot to represent you as an actor can feel daunting, even for seasoned pros. Your headshot is your strongest marketing tool — it’s what gets you in the room (or the self-tape request in your inbox). So, yes, this is a big decision — but don’t worry, I’ve got you.


First: These Are Just Proofs

Remember, what you're seeing right now are lightly color-corrected proofs — not the final product. Once you make your selects, they’ll be retouched to:

  • Soften flyaways

  • Reduce blemishes (temporary ones only)

  • Clean up shadows from lighting

  • Lightly polish the image without changing you

When it comes to retouching, your headshot should always reflect what you look like walking into a room. Remember, retouching is about enhancing, not altering.


Here’s How to Make Your Selection Easier:

1. Start with What You Actually Get Cast As

Be honest with yourself. Look at your recent auditions, or what casting notices you consistently submit for.

Pro Tip: Go to IMDb and browse actors who play roles you want to book. What kind of energy do their headshots give off? For example, if you're targeting Disney roles, avoid overly mature or serious expressions.


2. Get Specific with Your Types

Sure, you might be leading lady material — but are you warm and approachable, quirky and expressive, or intense and dramatic?

Casting directors are trying to place you. Help them see it instantly in your expression, body language, and wardrobe.


3. The Eyes Have It

Your eyes should feel alive and connected. Think of how it feels when someone’s fully listening to you — that’s the energy you want in your shot.

Flat or vacant eyes = instant “no.”


4. Take Your Time

You don’t have to decide in one sitting. These images will likely represent you for 6–12 months — so it’s okay to be thoughtful.

If an image makes you pause or emotionally react — favorite it. You can always go back and filter from your shortlist.


Don’t Do It Alone

We are often our own worst critics. If you can, ask someone who knows you as a performer and understands the industry to help with selects.

If you're lucky enough to have a rep (manager or agent) who will weigh in, say thank you!! Not all do — this task usually falls under the manager’s role, not an agent’s.

If you’re going it solo, no stress — just follow the tips above or reach out. I’m always happy to help my clients review their proofs.


Final Thoughts

Your “flaws” are what make you interesting. Casting doesn’t want perfection — they want truth. Pick headshots that reflect you at your most real, most connected, and most castable.


Need help? I’m here for you — don’t hesitate to reach out.

– Laura F.

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